YUM! These look amazing.
Ingredients: (serving size 1)
- 4 large (U-10 or bigger) sea scallops
- salt and pepper
- 2 tbsp olive oil
- 1 tbsp butter
- 1 garlic clove, minced
- 1/4 cup dry white wine
- juice from 1/4 of a lemon
- 2 handfuls of arugula or spinach
- Remove the tough muscle from each scallop and pat them dry with a paper towel. Season the scallops with salt and pepper.
- Heat a cast iron skillet over high heat and pour in 1 tbsp of the oil.
- Once the oil is hot, add the scallops. Cook undisturbed until they are well browned on the bottom, about 2 1/2 minutes.
- Reduce the heat to medium and flip the scallops. Add the butter to the pan and continue to cook the scallops, basting frequently with the butter, until they are just cooked through, about 1 1/2 minutes. Remove the scallops from the pan and set them aside on a plate.
- Increase the heat to medium-high. Add the garlic to the skillet and cook until it is fragrant, about 30 seconds.
- Pour the wine into the skillet and bring it to a boil. Cook until the wine is reduced by half, approximately 2 minutes.
- Meanwhile, as the wine reduces, wash the arugula. Heat 1 tbsp of the oil in a saute pan over medium-high heat. Add the arugula and a pinch of salt to the pan and cook, stirring frequently, until it begins to wilt, 1 to 2 minutes. Remove the arugula from the pan and set it aside on a serving plate.
- Remove the skillet with the white wine from the heat and pour in the lemon juice. Taste the sauce for salt and pepper.
- Top the arugula with the scallops and pour the white wine lemon sauce over the scallops. Serve immediately.
I must try this.
From Culinary Studio